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Carlton Senior Living | April 2, 2020 | By Denee Coleman

Enjoying a Healthy Dose of Fresh Air and Sunshine

David and Charlotte of Carlton Senior Living San Jose are enjoying a healthy dose of fresh air and sunshine on this beautiful spring day. Since direct sunlight is our bodies’ main source of Vitamin D, even just a few minutes of sun exposure a day can help increase your levels of Vitamin D, which has been known to help fight off a variety of health conditions. Learn more about Sunlight and Your Health on WebMD.

Enjoying Sunshine and Fresh Air at Carlton Senior Living San Jose