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Taking Senior Fitness to the Next Level with Live 2 B Healthy

Taking Senior Fitness to the Next Level with Live 2 B Healthy

We LOVE the fact that we get to share some very exciting news with you! Our Carlton Senior Living Downtown Pleasant Hill community (shown below) participated in the “Most Fit Live 2 B Healthy Community” national contest in January and ranked in the top 3 most fit communities nationwide. And with almost a 70% increase in participation, we ranked #1 in the challenge with 44 new participants joining our communities’ program. We congratulate all four of our Carlton Senior Living communities who participated in the challenge; our Carlton Senior Living Pleasant Hill, Carlton Senior Living Concord and Carlton Senior Living Sacramento communities who …

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Resident Spotlight – Connie Ramos
Carlton Senior Living Elk Grove | December 1, 2019

Resident Spotlight - Connie Ramos

Meet Carlton Senior Living spotlight resident, Conception Ramos – Conception, or Connie, as she prefers, was born in the Philippines on May 30, 1933. She met her husband, Romeo Ramos in 1960. Connie, Romeo and their three children, Fey, Ronald and Milagros, relocated to the United States during the Vietnam War. Although her husband sadly passed away in 2013, he and Connie are the proud grandparents of six grandchildren. While living in the Philippines, Connie attended Philippine Normal University in Manila and received a degree for teaching. She then taught in the Philippines for 10 years. Connie traveled all around Asia with her husband, Rom …

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Resident Spotlight – Aurice Choyce

Resident Spotlight - Aurice Choyce

Meet Carlton Senior Living spotlight resident, Aurice Choyce – Aurice was born on August 23, 1927. She joined the Carlton Senior Living San Leandro community in November 2018 and one of her favorite things to do is enjoy the sights and scenes of the Bay Area during Carlton’s many Scenic Drives. Aurice also spends time visiting with fellow residents and likes participating in the variety of activities offered in the community. One of her very favorite things to do is to be pampered and also to get dressed up. Aurice is very proud to be one of the founder members of the Bible Fellowship Missionary Baptist Church which she helped to start. Being …

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Resident Spotlight – Willah Haberman

Resident Spotlight - Willah Haberman

Meet Carlton Senior Living spotlight resident, Willah Haberman – Willah was born on April 14th in San Francisco, California. She lived in Oakland for a time but grew up in Berkeley along with her four younger brothers. In her early childhood days, Willah remembers playing with the neighborhood kids in empty lots and she can’t forget the tethered goat with big horns from her youth. She also liked to read a lot and listen to the radio. Willah attended Berkeley High School where she developed a passion for art and dance. During her senior year of high school, World War II broke out. After high school, she was accepted into a commercial art schoo …

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Resident Spotlight – Bob & Gayle Doebert
Carlton Senior Living Davis | April 7, 2019

Resident Spotlight - Bob & Gayle Doebert

Meet Carlton Senior Living’s spotlight residents, Bob and Gayle Doebert – Robert “Bob” Doebert was born March 5, 1934, to parents Dorothy and Frank, in East St. Louis, Illinois, a continuation of the major city in Missouri, across the Mississippi River. Gayle was born December 12, 1938, to parents Eleanore and Nicholas, in San Francisco. Bob and Gayle both attended San Francisco State University, where they met. The couple married after college and the two remained in San Francisco for several years afterward. Each worked part-time during college at Candlestick Park. Gayle was an usher and “the beer girl” for the radio announcers during San F …

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Living with Purpose
Senior Living | December 5, 2018

Living with Purpose

“The way to bring about change is to be proactive and active.” – Octavia Spencer The transition into late adulthood can carry with it both fear of the unknown and inevitable change. By understanding the physical move itself, we can acknowledge the impact of leaving one’s home and moving into a community and can learn to recognize the adaptation that must take place for the individual. A senior will typically undergo three phases during this process: the overwhelmed phase, the adjustment phase and the initial acceptance phase. Feeling Overwhelmed The overwhelmed phase is best categorized by feelings surrounding one’s self. The senior may proce …

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What's Your Color?

When you think about it we use our hands daily in so much of what we do. We speak with hand gestures, at times even more than we talk, we sign important documents and even create masterpieces with our hands. They can be used as universal signs of greeting those we meet or love with a handshake, a wave or blowing a kiss. Therefore, it should come as no surprise that for most of us we choose our nail color to display our personality as well. The beauty of this is that whether we are adventurous, loud and outgoing or soft spoken, subtle and introverted there is a color for you that will match impeccably! In honor of National Nail Polish day we t …

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How Assisted Living Has Changed Over the Years
Assisted Living | October 10, 2016

How Assisted Living Has Changed Over the Years

When looking for an assisted living option for oneself or a loved one, the term ‘assisted living facility’ conjures up a number of different feelings. In fact, the transition that you make to a new home can feel scary, uncertain, and emotional. However, few people have an actual idea of what assisted living is like nowadays. Knowing more about the different care options, amenities, and activities offered can offer peace of mind for many families. The Changes We Have Seen Many of the better assisted living options have taken steps to shift towards the consumer. This means that seniors (and their families) are more at ease with senior care comm …

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Gratitude for Carlton Senior Living Davis
Carlton Senior Living Davis | September 29, 2016

Gratitude for Carlton Senior Living Davis

I would like to acknowledge a true gem in our community. The Carlton Senior Living Facility was where my mother spent the last couple of years of her life. The staff at the Carlton allowed my mother to age on her terms and with tremendous respect and dignity. A special thank-you to all the medical staff and especially to Jose, who was very attentive to my mother’s needs and kept me well-informed. Also, to the front desk staff, who took the time to listen to my mother, whether she had a concern or simply wanted them to admire her latest crocheted creation or fresh-picked flowers. This meant so much to her. My mother had a special fondness for …

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Staff Celebration – Downtown Pleasant Hill

Staff Celebration - Downtown Pleasant Hill

Our community hosted our quarterly Associate Appreciation Gathering on 9/15 and the theme was Under the Sea.  We gather quarterly to thank our team for a job well done.  We hosted a buffet lunch and held a prize drawing for those in attendance. A costume contest was held as well.  Imee Segarra was the winner with her Jellyfish costume, complete with bioluminescence in the form of lights in the umbrella.  Malika Griffith was the runner up. The decorations we handmade by Diane Duarte.  She and her daughter are the creative minds behind most of the fabulous decorations seen throughout our community for holidays and celebrations. Enjoy the photo …

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What Steps Can You Take to Reduce Fall Risk?
Carlton Senior Living Blog | September 20, 2016

What Steps Can You Take to Reduce Fall Risk?

Fall-related injuries are responsible for sending more than 1.6 million senior Americans to the hospital, according to the National Institutes of Health. To put matters into perspective, one-in-three seniors are going to experience a fall each year, falls that often result in a loss of independence, may cause fractures, other injuries, and sometimes even death. What Can You Do? If you are trying to evaluate and minimize risks related to falls, there are a few different things that you are able to do. If you want to reduce the controllable risk of falls, we recommend the following: Make sure that you have a good fit – It is important to have g …

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Reasons to Hire a Geriatric Care Manager
Assisted Living | September 12, 2016

Reasons to Hire a Geriatric Care Manager

As a family caregiver, it is normal to feel overwhelmed and anxious. You can relieve some of your stress by hiring a geriatric care manager. These professionals can help you understand the elder care system and help with potential caregiving decisions. These are a few of the different reasons that many families have decided to hire a geriatric care manager: Reason #1 – Make Better Decisions Having a geriatric care manager can may help with recommending changes and provide an honest assessment of whether our loved one is able to care for him/herself. It is normal to be personally invested in decisions as a caregiver, but with a geriatric care …

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