Home » Senior Health
Lean On Me – A Tribute To Friendship
Carlton Residents | April 11, 2020

Lean On Me - A Tribute To Friendship

A tribute to friendship featuring residents, associates and friends of Carlton Senior Living. With all that’s happening in the world today, we remain focused on our commitment to love, honor and provide for our residents. It is our hope to bring some comfort and smiles not only to our cherished residents but to their concerned families. Together we will thrive through this. https://youtu.be/aNFO9DKwvMc Lyrics to Lean On Me Sometimes in our lives we all have pain We all have sorrow But if we are wise We know that there’s always tomorrow Lean on me, when you’re not strong And I’ll be your friend I’ll help you carry on For it won’t be long ‘Til …

Read More
A New Day: 7 Key Benefits of Assisted Living Communities
Assisted Living | March 22, 2020

A New Day: 7 Key Benefits of Assisted Living Communities

By Times Square Chronicles Until somewhat recently, seniors were faced with only three possible options after retirement. If the person fell ill or developed severe health problems, those options dwindled to two. And for most seniors, neither of the options were very welcoming. Aging family members can become a financial and emotional burden for their children. This is especially true during times of economic hardship. As such, many elderly choose to maintain an independent life away from their children. But when medical needs become dire, independence may not always be possible. In the past, the most suitable option in these cases seemed to …

Read More
Assisted Living | March 20, 2020

COVID-19 And Trying To Make A Tough Situation Brighter

Dinner Room Service With “The Carlton Daily” 03/19/2020 – To jazz up our room service deliveries, we will now be sending out “The Carlton Daily” as a liner on the dinner tray, or it can be folded and put into the dinner to-go boxes in the hopes to bring a bit of fun activity to the dinner hour. We will send out a new one every day in the hopes to bring not only a fun activity but a bit of optimism to our cherished seniors. We are always on the lookout for innovative approaches to help keep our residents active, healthy and happy, so please stay tuned for what our imaginative staff comes up with next. A little Love A little Activity A little D …

Read More
COVID-19 | March 15, 2020

COVID-19 Update 03/15/2020

All of us at Carlton Senior Living are working hard to protect your health and well-being during this most challenging time.  We have heard your concerns about recently implemented policies, requests and directives associated with containing the COVID-19 virus both here at Carlton and in the larger community.  As you know, this is a serious matter and it is imperative that you follow all protocols and directives from public health officials. Throughout the last week, Carlton Elk Grove residents who displayed any COVID-19 symptoms were tested for the virus.  Out of the tests taken, one has returned positive.  The affected resident is remaining …

Read More
Senior News, Science & Technology | September 23, 2019

Carlton Reduces Resident Falls by 31% with SafelyYou

Falls and fear of falling are often a big part of the decision for a resident and their family to choose assisted living. In assisted living, a care team can support making sure the right protections are in place, and if anything does happen, trained personnel are there to help. For residents with dementia who cannot necessarily advocate for themselves, it can be challenging for care staff to design effective fall management plans. This is one reason that adults living with dementia in assisted living and skilled nursing communities fall nearly twice as often as those without dementia. Moreover, an estimated 80% of falls in dementia care are …

Read More
Senior Health & Wellness | May 29, 2019

Put a Spring in Your Step with Live 2 B Healthy

Dr. William Buchan, the 18th-century Scottish physician wrote, “Of all the causes which conspire to render the life of a man short and miserable, none have greater influence than the want of proper exercise.” Dr. Buchan was well ahead of his time in this statement. Today, we know that regular physical activity has been proven in study after study to improve quality of life as we age and help to reduce many of the aches and pains that were once assumed to be part of the aging process. Participants of Carlton Senior Living’s Live 2 B Healthy classes can tell you that regular physical fitness makes a big difference in improving their balance, fl …

Read More
“The Central California Hemophilia Foundation – A Birthday Story”

"The Central California Hemophilia Foundation – A Birthday Story"

Today we celebrate the World Federation of Hemophilia by recognizing the 29th Anniversary of World Hemophilia Day. We are thrilled to showcase our very own residents Will & Gloria Curtis, of the Carlton Senior Living Downtown Pleasant Hill community and the contributions they have made in the founding of the Central California Hemophilia Foundation. We invite you to read more from Will’s perspective in his article entitled; “The Central California Hemophilia Foundation – A Birthday Story” On a bright summer day in Sacramento, June 10, 1969, our attorney, John R. Saldine, invited me to join him as he walked our corporation papers through t …

Read More
Live 2 B Trainers Make the Difference
Senior Health & Wellness | January 2, 2019

Live 2 B Trainers Make the Difference

“Combine your natural ability with a mission to help people and you will have a rich, fulfilling life.” -Bryan Krahn, Physique Coach What sets Live 2 B Healthy apart? It’s their Trainers! All of their Trainers are Certified Personal Trainers who are enthusiastic about their mission to create an outstanding fitness environment for the communities they serve. The Trainer’s role is to design exercise classes appropriate to participants’ physical abilities; lead enjoyable, interactive, motivating and safe fitness classes and assess class participants’ progress three times per year. Live 2 B Healthy Trainers encourage class participants to safely …

Read More
Mindfulness Based Therapy
Senior Health | November 6, 2018

Mindfulness Based Therapy

Our Carlton Senior Living Pleasant Hill community was pleased to host Samantha Lopez earlier this year during the Spring 2018 Semester. Samantha came on board at Carlton as a Masters of Social Work intern from Arizona State University. Under the supervision of our then Resident Liaison Rhodesia Wright, Samantha spent her internship time working directly with our residents in both a group setting and one-on-one. Mindfulness Based Therapy uses meditation and breathing like techniques to help direct the focus onto the present moment. It allows individuals to become more aware of their physical body, feelings and thoughts with the objective being …

Read More
Senior Health | October 1, 2018

Common Signs of Hearing Loss

The ability to hear and communicate effectively impacts all aspects of your life including relationships, social interactions, and overall quality of life. According to the American Academy of Audiology, one in three people over the age of 60 have hearing loss and one in two people older than 85 have hearing loss. Hearing loss can occur at any age. Although hearing loss might occur suddenly, it most often develops over several years or decades. Some of the reasons for changes in hearing include aging, use of some types of medications, exposure to loud sounds, serious infections, and accidents. Although most hearing loss in adults is permanent …

Read More
Senior Health | September 22, 2018

Let's Take a Walk

“When the world is so complicated the simple gift of friendship is within all of our hands.” Maria Shriver In this life, we learn early on, that acquiring knowledge is the best way to keep ourselves informed. It would come as no surprise that when we or someone we love receives a diagnosis of a health related ailment we instinctively begin to enlighten ourselves on what potentially could happen, what might have caused this diagnosis and ultimately how best to proceed forward with the treatment of it. At this time there are 327,178,060 Americans living in the United States and 5.7 million of them have been diagnosed and are living with Alzheim …

Read More