These are such difficult times for so many people in so many ways. We encourage people to utilize the below resource from the CDC to assist with navigating concerns and anxiety regarding COVID-19
CDC Crisis Counselor: 1-800-985-5990
Drinking plenty of fluids is important for everyone, especially seniors, and associates of Carlton Senior Living Downtown Pleasant Hill are cruising halls daily with their mobile hydration station. With an abundance of smiles and water to go around, this crew is lifting spirits as they fill every healthy glass. You can also take part in “Mission: Hydration” by drinking plenty of fluids throughout the day. And remember, if you’re thirsty, you’re likely already dehydrated.